How Many Reps Do You Need

A japanese player asked me this question, the other day.

Here is what I told him.

It all depends on 2 things.


How well you are concentrating, while you are doing them in practice.


How well are you adjusting your swing,after every one.

If you focus on those 2 things alone in practice.

“You can develop any stroke in weeks and them master that same stroke in months”.

This is how you should be leveraging your reps in practice,before matches.

Apply the mental laws too.

The “Law of Practice” is…..

The more you do something,the easier it will get for you to do it.

Another powerful mental law is….

The Law of Concentration.

I think this is the most important one too.

Through the power of concentration,any tennis player can take their mental game to the next level in months.


We always get,what we focus on.

I’ll leave you with this quote to think about until tomorrow my friend.

Your whole competitive tennis career,will be a reproduction,of your own thoughts of it.

I think you should write that one down!!

You know something?

If,you can figure out what that quote really means,you can think yourself into becoming a Champion!!