During play, play at your pace, there is no reason to rush things, get a good look at every point,and play it on your terms, this will help you to get into the flow with the match.
Start every match with this mindset, then when you find your timing, turn up the heat on your opponent.
Tennis is a feel game, to get a better feel for your game, take more time between points, clear your head and refocus on the next point.
I watched a player today, just rush through a match and she lost it because of her actions.
Junior players should slow things down, to be able to handle their nerves better.
If you find it difficult to get in the flow with your matches, try slowing it down and see what happens.
The year is coming to a end, and we won’t be seeing Nadal, sad to hear it too.
It’s going to come down to Novak and Fed, but maybe Kei can have something to say about that.
Check in with me tomorrow for more mental tips.